Calendar

Sun Mon Tue Wed Thu Fri Sat
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Feb 1 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Farewell Kirtan and Music Night with Darshan 7:00 pm
Farewell Kirtan and Music Night with Darshan
Feb 1 @ 7:00 pm – 8:30 pm
Farewell Kirtan and Music Night with Darshan @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This will be our last music event with our dear friend Darshan before he returns to Europe. Please come join us for devotional chanting and music.
2
Community Meditation and Breakfast Satsang 9:00 am
Community Meditation and Breakfast Satsang
Feb 2 @ 9:00 am – 11:30 am
Community Meditation and Breakfast Satsang @ Ananda Meditation and Yoga Center | Addison | Texas | United States
Join us for our community meditation and breakfast satsang with Darshan. Bring your favorite vegetarian breakfast dish to share. We will have a lively discussion about what it means to be a member of the Ananda community and explore together … Continue reading
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Feb 2 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
The Art of Supportive Leadership 2:30 pm
The Art of Supportive Leadership
Feb 2 @ 2:30 pm – 5:30 pm
The Art of Supportive Leadership @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Join us for an interactive class on how to bring the high-minded principles of yoga into our leadership opportunities.  Whether you are a manager of many, or just wanting to hone your skills in group settings, this class will help. … Continue reading
3
CCSA 10:00 am
CCSA
Feb 3 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Feb 3 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
The Path of Kriya Yoga with Darshan Lotichius 3:00 pm
The Path of Kriya Yoga with Darshan Lotichius
Feb 3 @ 3:00 pm – 5:00 pm
The Path of Kriya Yoga with Darshan Lotichius @ Ananda Dallas Meditation Center | Addison | Texas | United States
“You can be in a room twenty years, trying to get out through the walls, the ceiling, the floor. It is when you finally discover the door that you find your way out. That’s how it is with the soul. … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 5 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Feb 5 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
6
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Feb 6 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Postnatal Moms and Babies Yoga: Session 2 10:00 am
Postnatal Moms and Babies Yoga: Session 2
Feb 6 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga: Session 2 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 2 11:00 am
Toddler Yoga: Session 2
Feb 6 @ 11:00 am – 11:45 am
Toddler Yoga: Session 2 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 7 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Feb 7 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Feb 7 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
8
Friday Group Meditation 12:15 pm
Friday Group Meditation
Feb 8 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
9
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Feb 9 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Anahata: The Unstruck Sound of Love 2:00 pm
Anahata: The Unstruck Sound of Love
Feb 9 @ 2:00 pm – 5:00 pm
Anahata: The Unstruck Sound of Love @ Ananda Dallas Meditation and Yoga Center
What is Love? A feeling, a choice—or something else entirely? Is God love? By exploring this unknowable question from an array of perspectives, we’ll contemplate the wisdom of the body, seek the guidance of ancient yoga texts, ponder the modern … Continue reading
10
CCSA 10:00 am
CCSA
Feb 10 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Feb 10 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Discipleship Explored 3:00 pm
Discipleship Explored
Feb 10 @ 3:00 pm – 5:00 pm
Discipleship Explored @ Ananda Dallas
We have a divine potential within us-we are the perfect soul. So it is part of the Divine Law to show us that which we can become. That is goal of the guru…               … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 12 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Feb 12 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
13
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Feb 13 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Postnatal Moms and Babies Yoga: Session 2 10:00 am
Postnatal Moms and Babies Yoga: Session 2
Feb 13 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga: Session 2 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 2 11:00 am
Toddler Yoga: Session 2
Feb 13 @ 11:00 am – 11:45 am
Toddler Yoga: Session 2 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
Online Satsang with Ananda Teachers and Leaders 7:30 pm
Online Satsang with Ananda Teachers and Leaders
Feb 13 @ 7:30 pm – 8:30 pm
Online Satsang with Ananda Teachers and Leaders @ online - your location
Enjoy inspirational talk, chanting and meditation with Ananda Leaders and Teachers. Just log in, put the headset on and enjoy online satsang from the comfort of your home. Save the environment by not driving. Get in tune with the Ananda … Continue reading
14
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 14 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Feb 14 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Feb 14 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
15
Friday Group Meditation 12:15 pm
Friday Group Meditation
Feb 15 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti 6:00 pm
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti
Feb 15 @ 6:00 pm – 7:00 pm
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti @ Ananda Dallas Meditation and Yoga Center
Beginning Feb. 15th (Friday) and each Friday for 5 weeks, Rev. Michael Gadway will present an hour long class at 6pm on Patanjali’s Yoga Sutras. This unique class will present the historical Patanjali and his sutras in the old format … Continue reading
16
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Feb 16 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Free – Introduction to Meditation 11:00 am
Free – Introduction to Meditation
Feb 16 @ 11:00 am – 12:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.   In a time when hyperstimulation and … Continue reading
17
CCSA 10:00 am
CCSA
Feb 17 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Feb 17 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 19 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Feb 19 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
20
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Feb 20 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Postnatal Moms and Babies Yoga: Session 2 10:00 am
Postnatal Moms and Babies Yoga: Session 2
Feb 20 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga: Session 2 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 2 11:00 am
Toddler Yoga: Session 2
Feb 20 @ 11:00 am – 11:45 am
Toddler Yoga: Session 2 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
Learn to Meditate 2 wk series 6:30 pm
Learn to Meditate 2 wk series
Feb 20 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Learn the universal techniques of concentration and inner stillness as taught by Paramhansa Yogananda and the great yogis of the ages. If you don’t have time for a longer class series, you will be able to begin practicing and get … Continue reading
21
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 21 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Feb 21 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Feb 21 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
22
Friday Group Meditation 12:15 pm
Friday Group Meditation
Feb 22 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti 6:00 pm
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti
Feb 22 @ 6:00 pm – 7:00 pm
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti @ Ananda Dallas Meditation and Yoga Center
Beginning Feb. 15th (Friday) and each Friday for 5 weeks, Rev. Michael Gadway will present an hour long class at 6pm on Patanjali’s Yoga Sutras. This unique class will present the historical Patanjali and his sutras in the old format … Continue reading
23
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Feb 23 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Meditación en Español 1:00 pm
Meditación en Español
Feb 23 @ 1:00 pm – 3:30 pm
Meditación en Español @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
¿Alguna vez te has preguntado si hay posibilidad de vivir una vida sin estrés, y con más paz? Si hubiera una herramienta que te ayudara a encontrar la respuesta, ¿te gustaría conocerla? El curso de Como Meditar ofrece las herramientas … Continue reading
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CCSA 10:00 am
CCSA
Feb 24 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Feb 24 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Simply Wonderful Indian Cooking with Indra Priya 2:30 pm
Simply Wonderful Indian Cooking with Indra Priya
Feb 24 @ 2:30 pm – 5:00 pm
Simply Wonderful Indian Cooking with Indra Priya @ Home of Carolyn Cole
Our resident gourmet Indian chef, Indra Priya, at long last is offering a cooking class for all of us! Her simple and delicious Indian recipes will be demonstrated and tasted.  Space is limited to 12 lucky souls so register asap to … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 26 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Feb 26 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
27
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Feb 27 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Postnatal Moms and Babies Yoga: Session 3 10:00 am
Postnatal Moms and Babies Yoga: Session 3
Feb 27 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga: Session 3 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Learn to Meditate 2 wk series 6:30 pm
Learn to Meditate 2 wk series
Feb 27 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Learn the universal techniques of concentration and inner stillness as taught by Paramhansa Yogananda and the great yogis of the ages. If you don’t have time for a longer class series, you will be able to begin practicing and get … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Feb 28 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Feb 28 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Feb 28 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading

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